Weigh In record (no journal entry) for 08 June 2020
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48.8 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 20.11g | Prot: 37.39g | Carbs: 65.03g.
Breakfast: Unes Fette Biscottate Integrali, Caffè (dalla Moca), Zymil Latte Alta Digeribilità senza Grassi. Lunch: Patate al Forno, Pollo Arrosto. Dinner: Biscotto. Snacks/Other: Mandorle. more...
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Losing 0.7 kg a Week
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