Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
LooserMops
Journal
08 Jun 20
LooserMops's Journal, 08 Jun 20
LooserMops's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 June 2020
114.4 kg
Lost so far:
0 kg
.
Still to go:
32.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2020:
1086 kcal
Fat: 28.46g | Prot: 125.88g | Carbs: 78.53g.
Lunch:
Rührei, Wiesenhof Eiklar.
Dinner:
Maggi Geflügelsoße, Reis (Gekocht), Brokkoli, Hähnchenbrustfilet.
Snacks/Other:
hanuta Cookies.
more...
3207 kcal
Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
Gaining 4.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
LooserMops's Weight History
View Complete History