Weigh In record (no journal entry) for 08 June 2020
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86.4 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1880 kcal
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Fat: 60.43g | Prot: 120.05g | Carbs: 231.73g.
Breakfast: Творог 0%, Eco Botanica Зефир, Кофе с Молоком. Lunch: Хлеб Бородинский, Борщ с Говядиной. Dinner: Хлеб Бородинский, Красные Помидоры, Рис Вареный, Куриное Филе. Snacks/Other: Петрохолод Щербет Манго, Самса, Lay's Чипсы. more...
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Losing 0.7 kg a Week
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yura2019's Weight History
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