Weigh In record (no journal entry) for 08 June 2020
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49.3 kg
Lost so far: 4.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 19.66g | Prot: 49.63g | Carbs: 66.48g.
Breakfast: Frey Nutrition Protein 96 Vanille. Lunch: Gut Drei Eichen Hähnchenfleisch in Aspik, REWE Bio Kochschinken, Butter, Bauernbrot, Andechser Natur Bergblumenkäse. more...
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Gaining 0.7 kg a Week
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Heli2020's Weight History
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