Weigh In record (no journal entry) for 08 June 2020
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74 kg
Lost so far: 7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 85.23g | Prot: 174.07g | Carbs: 38.16g.
Lunch: Costco 石安牧場溫泉蛋, 龍利魚, Kirkland Extra Virgin Olive Oil, 芝司樂 (Cheesedale) 起司片, 水蓮, 豆芽菜, 番茄, 豌豆, 香菇, 芹菜, 義美 古早傳統豆乾, 鮭魚, Costco 低脂牛絞肉, 鯖魚. more...
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Losing 0.4 kg a Week
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BellBellWu's Weight History
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