Weigh In record (no journal entry) for 07 June 2020
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72.7 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 29.84g | Prot: 49.60g | Carbs: 88.26g.
Lunch: Cachantun Más Manzana, Kingsbury Pan de Molde, Calo Queso Gauda, Sopraval Pechuga de Pavo Cocida. Dinner: Pechuga de Pollo, Sopraval Pechuga de Pavo Cocida, Puré de Papas (Leche Entera y Margarina Adicionadas), Cachantun Más Manzana. Snacks/Other: Costa Crackelet, Nestlé Manjar, Arcor Oblea Bon o Bon. more...
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Losing 1.2 kg a Week
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patogarciat's Weight History
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