maszattoth's Journal, 07 Jun 20

Romaine lettuce with quinoa cooked in vegetable broth, green onion, avocado & a homemade zesty dressing. 🥗🥑

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1274 kcal

Fat: 53.07g | Prot: 72.75g | Carbs: 145.21g.   Breakfast: Croissant, Huy Fong Foods Sriracha Hot Chili Sauce, Sugar, Coffee, Mango, 1% Fat Milk, Kellogg's All-Bran Original. Lunch: Chicken Breast (Skin Not Eaten), Green String Beans, Mashed Potato made with Milk and Fat (from Fresh). Dinner: Quinoa (Cooked), Oil and Vinegar Salad Dressing (Home Recipe), Avocados , Cos or Romaine Lettuce . more...

1677 kcal

Exercise: Bicycling (leisurely) - <16/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...