Weigh In record (no journal entry) for 04 June 2020
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62 kg
Lost so far: 2.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 49.91g | Prot: 23.29g | Carbs: 95.64g.
Breakfast: Çay (Demlenmiş), Menemen. Dinner: Soğanlar, Kırmızı Domates, Dost Tam Yağlı Yoğurt, Nohut Yemeği, Salatalık. Snacks/Other: Badem, Çikolatalı Pasta (Sert Çikolata Kaplamalı). more...
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Losing 1.7 kg a Week
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oyayoruten's Weight History
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