Weigh In record (no journal entry) for 07 June 2020
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76.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 56.11g | Prot: 112.48g | Carbs: 53.27g.
Breakfast: Coco Seco, Dhum Crack Galletas de Arroz, Le-Fit Mantequilla de Maní, Clara de Huevo, Yema de Huevo. Lunch: Palta, Tomates, Pechuga de Pollo a la Plancha. Dinner: Tomates Cherry, Pechuga de Pollo a la Plancha, Nueces. more...
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Gaining 2.1 kg a Week
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