Weigh In record (no journal entry) for 07 June 2020
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103.4 kg
Lost so far: 6.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 19.46g | Prot: 34.98g | Carbs: 118.65g.
Breakfast: Tee mit Zucker vorgesüßt, Getrocknete Pflaumen. Lunch: Alpenfest Wiener Schnitzel Vom Schweinelachs, Leichter Genuss Sauce Hollandaise Fettreduziert, Kartoffeln, Spargel. Snacks/Other: Frankenland Joghurt auf Erdbeeren. more...
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Losing 1.4 kg a Week
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benden20's Weight History
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