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ekaterina192klimova
Journal
07 Jun 20
ekaterina192klimova's Journal, 07 Jun 20
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Weigh In record (no journal entry) for 07 June 2020
60.2 kg
Lost so far:
1.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2020:
1467 kcal
Fat: 75.89g | Prot: 90.75g | Carbs: 108.43g.
Breakfast:
Омлет.
Lunch:
Суп-Пюре из Тыквы, Куриное Филе Вареное.
Dinner:
Азбука Вкуса Окрошка с Колбасой, Куриная Грудка Отварная.
Snacks/Other:
Груша, Магнит Грейпфрут, Миндаль Миндаль.
more...
1608 kcal
Exercise:
Walking (moderate) - 5/kph - 25 minutes, Walking (slow) - 3/kph - 1 hour and 5 minutes, Stretching (yoga) - 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 7 hours and 30 minutes.
more...
Losing 0.2 kg a Week
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ekaterina192klimova's Weight History
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