Weigh In record (no journal entry) for 07 June 2020
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67.2 kg
Lost so far: 14.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 41.17g | Prot: 41.26g | Carbs: 37.14g.
Lunch: Dolce Gusto Cold Brew , Canderel Zoetjes, Komkommer, Aldi Tarwebrood Bruin, AH Gerookte Kipfilet, AH Romaine Sla, Lidl Grana Padano, Calvé Caesar Dressing, Cherrytomaten, Gekookt Ei. Dinner: Jumbo Gemalen Kokos, Oppo Raspberry & Vanilla, AH Gerookte Slagers Achterham, AH Romige Saus Voor Asperges, AH Witte Asperges. Snacks/Other: Hero B’Tween Zero Witte Chocolade. more...
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Losing 7.7 kg a Week
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cindy247's Weight History
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