Weigh In record (no journal entry) for 16 October 2010
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74.8 kg
Lost so far: 5.0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2010:
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350 kcal
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Fat: 8.93g | Prot: 33.50g | Carbs: 36.99g.
Breakfast: orange, coffee, black. Dinner: lettuce, grapefruit, chicken breast. more...
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Losing 3.8 kg a Week
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MizBuffy's Weight History
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