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Now that I have lost a bit of weight, I keep getting this irrational fear that it will all be back on me when I wake up in the morning. I know it wont but... just... i dunno. Trying to keep myself going and healthier.
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1182 kcal
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Fat: 46.09g | Prot: 55.89g | Carbs: 139.92g.
Breakfast: Fresh & Easy Cantaloupe Chunks, Tea with Milk. Lunch: Tea with Milk, Wegmans Nectarines, Banquet Chicken Nuggets and Fries. Dinner: Kidney Beans (Canned), Great Value Cardio Choice Buttery Spread, Smucker's Sugar Free Red Raspberry Preserves, Baking Powder or Buttermilk Biscuit (Home Recipe), Meijer Diced Green Bell Peppers, Onions, Mushroom Gravy (Dry, Dehydrated), Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade). more...
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2804 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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