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mermaidxx
Journal
07 Jun 20
mermaidxx's Journal, 07 Jun 20
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Weigh In record (no journal entry) for 07 June 2020
58.1 kg
Lost so far:
8.1 kg
.
Still to go:
1.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2020:
381 kcal
Fat: 8.75g | Prot: 11.66g | Carbs: 67.26g.
Breakfast:
Vifon Pho.
Lunch:
Kapuśniak.
Snacks/Other:
Monster Monster Energy Ultra Red, Ogórek Małosolny.
more...
848 kcal
Exercise:
Bike Machine (Cycling) - 1 hour and 40 minutes, Apple Health - 22 hours and 20 minutes.
more...
Losing 7 kg a Week
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mermaidxx's Weight History
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