Poison fat's Journal, 29 Jul 13

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Weigh In record (no journal entry) for 29 July 2013

80.7 kg Lost so far: 4.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2013:

248 kcal

Fat: 11.12g | Prot: 20.44g | Carbs: 15.79g. Breakfast: Dieta Dukan Cacao Desgrasado Bio. Lunch: Coca-Cola Coca-Cola Zero, Zanahorias (Congeladas), Martínez Loriente Hamburguesas Pavo Pollo. Dinner: Ybarra Mayonesa Ligera, Coca-Cola Coca-Cola Zero, Verdifresh Tres Vegetales para Vapor. Snacks/Other: Lanjarón Agua Mineral. more...

2193 kcal

Exercise: Shopping - 2 hours and 1 minute, Resting - 13 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Poison fat's Journal, 29 Jul 13

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Poison fat's Weight History