Weigh In record (no journal entry) for 07 June 2020
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96.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 77.09g | Prot: 68.60g | Carbs: 165.14g.
Breakfast: Варенье из Смородины, Батон, Кофе с Молоком и Сахаром, Макароны по Флотски. Lunch: Колбаса Варено-Копченая, Хлеб Черный, Борщ Украинский. Dinner: Bonfesto Моцарелла, Ряженка. Snacks/Other: Финик. more...
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Gaining 1.2 kg a Week
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Tany1809's Weight History
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