Weigh In record (no journal entry) for 07 June 2020
|
82.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
2078 kcal
|
Fat: 94.10g | Prot: 63.83g | Carbs: 246.99g.
Breakfast: Kaffe (Bryggt på Kaffepulver), Arboga Leverpastej, Flora Smörgåsmargarin, ICA Halländskt Bondbröd. Lunch: Arla Lättmjölk, Köttfärssås, Spaghetti. Snacks/Other: Olw Sourcream & Onion Chips, Arla Prästost 31%, Olw Sourcream & Onion Chips, Flora Smörgåsmargarin, Källarfranska, Olw Sourcream & Onion Chips, Kaffe (Bryggt på Kaffepulver). more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Christer Karlsson's Weight History
|