Weigh In record (no journal entry) for 07 June 2020
|
45.9 kg
Lost so far: 1.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
396 kcal
|
Fat: 7.63g | Prot: 37.05g | Carbs: 42.71g.
Breakfast: Realforno Biscotti Cereali e Mirtilli Rossi, Noci, Hero Marmellata Light Fragole senza Zuccheri Aggiunti, Pane Integrale Tostato, Albume d'uovo Cotto, Caffè (dalla Moca). Dinner: Pane Integrale Tostato, Albume d'uovo, Pomodori, Ravanelli, Carrefour Rucola, Peperoni, Lattuga a Foglia Verde. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|