Weigh In record (no journal entry) for 07 June 2020
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86.5 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1948 kcal
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Fat: 59.84g | Prot: 108.24g | Carbs: 268.77g.
Breakfast: Eco Botanica Зефир, Кофе с Молоком. Lunch: Куриное Филе, Макароны Отварные. Dinner: Банан, Хлеб Бородинский, Карусель Борщ Украинский . Snacks/Other: Окей Груша Конференс, Курага, Фисташки, Русская Картошка Чипсы. more...
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Gaining 7 kg a Week
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yura2019's Weight History
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