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mari makan...
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1107 kcal
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Fat: 44.67g | Prot: 75.81g | Carbs: 102.75g.
Breakfast: Telur Rebus, Sup kacang merah. Lunch: Kangkung, Ikan Cakalang, Nasi Jagung. Dinner: Tumis Kangkung, Ikan Cakalang, Nasi Jagung. Snacks/Other: Kacang Campuran Sangrai Kering (dengan Kacang Tanah, dengan Tambahan Garam). more...
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2413 kcal
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Exercise:
Desk Work - 5 hours, Cooking - 15 minutes, Cardio - 25 minutes, Resting - 11 hours and 20 minutes, Sleeping - 7 hours. more...
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 Comments
06 Jun 20 by member: fitri castela
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@fitri terima kasih... Semanggat juga...
06 Jun 20 by member: elisa0291
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07 Jun 20 by member: laviereee
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@lavi entah aq blom ada timbangan tadi saya masukan 150g
07 Jun 20 by member: elisa0291
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elisa0291's Weight History
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