Weigh In record (no journal entry) for 05 June 2020
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78.6 kg
Lost so far: 2.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 42.50g | Prot: 104.69g | Carbs: 77.35g.
Breakfast: Herbalife Формула 3, Herbalife Протеиновый Коктейль Формула 1. Lunch: Огурец, Помидоры, Куриное Филе. Dinner: Куриное Филе, Брынза, Рахат Шоколад. Snacks/Other: Bombbar Muesli Strawberry , Bombbar Muesli, Простоквашино Творог Мягкий 5%, Зеленое Яблоко. more...
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Losing 3.5 kg a Week
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jibeknur63's Weight History
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