Weigh In record (no journal entry) for 04 June 2020
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79.1 kg
Lost so far: 2.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 30.05g | Prot: 112.77g | Carbs: 73.49g.
Breakfast: Herbalife Формула 3, Herbalife Протеиновый Коктейль Формула 1. Lunch: Помидоры, Огурец, Куриное Филе. Dinner: Курт. Snacks/Other: Зеленое Яблоко, Простоквашино Творог Мягкий 5%. more...
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Gaining 0.7 kg a Week
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jibeknur63's Weight History
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