Weigh In record (no journal entry) for 07 June 2020
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64.6 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1862 kcal
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Fat: 88.72g | Prot: 76.59g | Carbs: 188.66g.
Breakfast: 白吐司, 無籽葡萄, Happy Cow 起司, 煎雞蛋, 水煮蛋, 早安美芝城 蘿蔔糕, 義美 全脂鮮乳. Lunch: 雞蛋（整個）, 統一 統一麵鮮蝦風味. Dinner: 荔枝, 煎雞蛋, 白飯, 黃魚, 全聯 豬梅花肉. Snacks/Other: 義美 蒟蒻寒天果凍. more...
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Gaining 1.4 kg a Week
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