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1389 kcal
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Fat: 73.32g | Prot: 80.27g | Carbs: 102.74g.
Breakfast: Milk, Raspberries . Lunch: Great Value Frozen Cut Green Beans, Ground Beef (80% Lean / 20% Fat), Kidney Beans (Canned). Afternoon Tea: Roasted Unsalted Cashew Nuts, Greek Yogurt. Dinner: Fried Breaded or Battered Yellow or Green Summer Squash, Cowpeas, Field Peas or Blackeye Peas (from Canned, Cooked), Roasted Broiled or Baked Chicken Breast (No Salt Added, Skin Not Eaten). Snacks/Other: Fla-Vor-Ice Ice Pop. more...
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Nancy Sotile's Weight History
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