bingung hitung kalori bolu oat buatan sendiri resep quaker oat 5 sendok makan pisang ambon 1 buah stevia 1 suchet minyak kanola tropicana slim 2 sendok vaniili 1/2 sendok baking soda 1/2 sendok kukus 20 menit api sedang
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1098 kcal
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Fat: 40.95g | Prot: 55.83g | Carbs: 128.39g.
Breakfast: Jele Beautie Collagen, Tropicana Slim Cafe Latte, Kue Oatmeal. Lunch: Dendeng Sapi, Brokoli Dimasak (dari Segar), Nasi Merah, Ikan Gurame. Dinner: V-Soy Soya Bean Milk Multi-Grain, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Ikan Gurame, Nasi Merah. Snacks/Other: Kue Oatmeal. more...
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emilianaambarati's Weight History
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