petrich0r's Journal, 06 Jun 20

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Weigh In record (no journal entry) for 06 June 2020

76.6 kg Lost so far: 4.1 kg. Still to go: 22.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2020:

833 kcal

Fat: 33.21g | Prot: 37.76g | Carbs: 101.66g. Breakfast: Pankek, Dondurulmuş Böğürtlen, Yayla Chia Tohumu, Pınar Protein Vanilya Aromalı Laktozsuz Süt, Muz, Yulaf Lapası. Dinner: Fındık, Tavuk Budu. Snacks/Other: Cheetos Peynirli, Cheetos Peynirli. more...

1859 kcal

Exercise: Resting - 15 hours and 10 minutes, Sleeping - 8 hours and 50 minutes. more...

Losing 1.1 kg a Week

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petrich0r's Journal, 06 Jun 20

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