syaregita's Journal, 06 Jun 20

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Weigh In record (no journal entry) for 06 June 2020

74 kg Lost so far: 0 kg. Still to go: 19 kg. Diet followed: Not Applicable.

View Diet Calendar, 06 June 2020:

934 kcal

Fat: 32.90g | Prot: 45.75g | Carbs: 119.98g. Breakfast: Pisang, Tempe Goreng, Martabak Telur, Bayam Dimasak (dari Segar). Lunch: Mie Bakso. Dinner: Prenagen Esensis. more...

1900 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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syaregita's Journal, 06 Jun 20

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syaregita's Weight History