Weigh In record (no journal entry) for 06 June 2020
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72.2 kg
Lost so far: 5.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 50.72g | Prot: 68.81g | Carbs: 104.69g.
Breakfast: Soprole Leche Semidescremada, Soprole Yogurt Protein +, Quaker Quadritos de Avena (40g). Lunch: Soprole Néctar Naranja sin Azúcar , Aceite de Oliva, Repollo, Champiñones, Carne en Su Jugo. Dinner: En Linea Mermelada de Mora, Colun Quesillo Light, Castaño Pan Molde Integral. Snacks/Other: Evercrisp Cheetos Mani. more...
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Losing 1.8 kg a Week
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angarave's Weight History
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