Weigh In record (no journal entry) for 06 June 2020
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77.2 kg
Lost so far: 40.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 54.17g | Prot: 90.07g | Carbs: 80.52g.
Breakfast: Carne, Ovo. Lunch: Coxa de Frango, Fígado de Galinha, Pé de Galinha, Sopa de Legumes, Sopa de Feijão, Tomates, Alface. Dinner: Pepeta Bolacha Amanteigada. Snacks/Other: Frimesa Queijo Mussarela, Frimesa Presunto Fatiado, Pão Integral. more...
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2124 kcal
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Exercise:
Cleaning - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Michele_23's Weight History
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