Weigh In record (no journal entry) for 06 June 2020
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67.6 kg
Lost so far: 2.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1077 kcal
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Fat: 91.80g | Prot: 49.46g | Carbs: 11.16g.
Breakfast: Piątnica Śmietana 30%, Kawa Espresso. Lunch: Mlekovita Masło Extra Osełka, Jajko. Dinner: Vitanella Olej Kokosowy Rafinowany, Frosta Ryba z Pieca z Brokułami. more...
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Losing 5.6 kg a Week
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Ivory Keto's Weight History
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