Weigh In record (no journal entry) for 06 June 2020
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50.2 kg
Lost so far: 7 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 48.00g | Prot: 117.11g | Carbs: 179.83g.
Breakfast: Hero Marmellata Light Fragole, Pure Whey Isolate 90, Farina d'avena, Albume d'uovo, Latte Alta Digeribilità senza Grassi. Lunch: Pesca Noce, Scotti Riso Basmati, Colfiorito Semi di Sesamo, Avocado, Salmone. Dinner: Verdura Cotta. Snacks/Other: Primia Gocce di Cioccolato Fondente, Fage Yogurt Greco Total 0%. more...
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Losing 0.9 kg a Week
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