Weigh In record (no journal entry) for 05 June 2020
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66.3 kg
Lost so far: 3.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 57.16g | Prot: 67.20g | Carbs: 47.19g.
Lunch: Hellmann's Molho para Salada Rosé, Acelga, Carne de Panela. Dinner: Perdigão Linguiça Calabresa, Presunto de Peru, Queijo Mozzarella, Natu Qualy (Mariza) Proteína Texturizada de Soja, Ovo Mexido. Snacks/Other: Bolo de Chocolate, Hellmann's Maionese Light, Marilan Torrada Integral. more...
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Losing 0.7 kg a Week
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flaviacrisluz's Weight History
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