jlp1janie's Journal, 05 Jun 20

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Weigh In record (no journal entry) for 05 June 2020

96.2 kg Lost so far: 19.5 kg. Still to go: 27.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2020:

3360 kcal

Fat: 101.00g | Prot: 108.00g | Carbs: 485.50g. Breakfast: Panera Bread Wild Blueberry Muffin. Lunch: Doritos Nacho Cheese Crackers, Subway 12" Black Forest Ham. Dinner: Benihana Chicken Fried Rice, P.F. Chang's Egg Rolls, Member's Mark Orange Chicken. Snacks/Other: Lofthouse Cookies Frosted Sugar Cookies, Coca-Cola Coca-Cola Classic (16.9 oz). more...

2145 kcal

Exercise: Sexual Activity - 28 minutes, Google Fit - 23 hours and 32 minutes. more...

Losing 3.4 kg a Week

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jlp1janie's Weight History

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jlp1janie's Journal, 05 Jun 20

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jlp1janie's Weight History