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1159 kcal
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Fat: 36.30g | Prot: 113.55g | Carbs: 93.33g.
Breakfast: 銀耳蓮子湯. Lunch: 鷹嘴豆, 桂格(Quaker) 燕麥飯, 雞胸肉（油炸或煎）, 炒青椒, 煮熟的綠色椰菜, 煮熟的紅蘿蔔, 炒金針菇, 木耳. Dinner: 雪碧 (Sprite) 汽水, 善美的 澳洲牛肩里肌牛排, 白吐司, Subway 奶油蕈菇濃湯. more...
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Maggiecc37's Weight History
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