Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
nuexe
Journal
05 Jun 20
nuexe's Journal, 05 Jun 20
nuexe's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 June 2020
55.8 kg
Lost so far:
2.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 June 2020:
375 kcal
Fat: 23.62g | Prot: 8.45g | Carbs: 31.45g.
Breakfast:
Пършевица Whole Milk, Tiramisu.
more...
1819 kcal
Exercise:
Standing - 1 hour and 30 minutes, Showering - 30 minutes, Walking (slow) - 3/kph - 5 minutes, Walking (exercise) - 5.5/kph - 25 minutes, Running - 10/kph - 30 minutes, Sleeping - 7 hours, Resting - 14 hours.
more...
Losing 4.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
nuexe's Weight History
View Complete History