Weigh In record (no journal entry) for 05 June 2020
|
70.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
1113 kcal
|
Fat: 54.30g | Prot: 118.20g | Carbs: 35.98g.
Breakfast: Lindt Cioccolato Fondente 85%, Fage Yogurt Greco Total 0%. Lunch: Zucchine, Italiamo Olive Taggiasche Denocciolate, Eurospin Tonno al Naturale. Dinner: Insalata Mista, Salmone Affumicato. Snacks/Other: Fiorentini Peanut Butter , Albume d'uovo Cotto, Fesa di Tacchino, Lidl Avocado. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
simona sulfaro's Weight History
|