Weigh In record (no journal entry) for 05 June 2020
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91.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 117.34g | Prot: 85.69g | Carbs: 62.57g.
Breakfast: Karnabahar Graten. Lunch: Sprite Sprite, Kıymalı Biber Dolması. Dinner: Yoğurt, Kıymalı Biber Dolması. Snacks/Other: Magnum Badem. more...
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Losing 2.1 kg a Week
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ozhandonmez's Weight History
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