Elena Брянская's Journal, 05 Jun 20

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Weigh In record (no journal entry) for 05 June 2020

73.7 kg Lost so far: 2.2 kg. Still to go: 11.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2020:

1349 kcal

Fat: 61.42g | Prot: 77.11g | Carbs: 126.52g. Breakfast: Якобс Кофе Растворимый, Ленивая Овсянка. Lunch: Сливочно Сырный Соус, Рис Вареный, Сайда. Dinner: Запеканка из Кабачков с Фаршем. Snacks/Other: Брянский Молочный Комбинат Молоко 3,2%, Магнит Банан, Красное Яблоко. more...

2003 kcal

Exercise: Running (jogging) - 8/kph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Elena Брянская's Weight History

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Elena Брянская's Journal, 05 Jun 20

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Elena Брянская's Weight History