Weigh In record (no journal entry) for 04 June 2020
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57 kg
Lost so far: 13.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 52.13g | Prot: 108.63g | Carbs: 104.97g.
Lunch: 炒青菜, 炒高麗菜, Costco 石安牧場溫泉蛋, Costco 冷凍綜合莓果, Costco 科克蘭零脂希臘式優格, 善美的 澳洲牛肩里肌牛排. Dinner: 米森 有機五色十穀米, 奧利塔 精緻橄欖油, A菜, 甜椒, 甜豆, 全聯 茭白筍, 傳貴 有機豆皮, 鮭魚, 光泉 特濃5.1無加糖濃豆漿, 荔枝. Snacks/Other: 鳳梨. more...
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Losing 1.4 kg a Week
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cindy_hui's Weight History
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