Weigh In record (no journal entry) for 05 June 2020
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61.8 kg
Lost so far: 2.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 31.43g | Prot: 20.87g | Carbs: 85.41g.
Breakfast: Чай, Ritter Sport Шоколад Тёмный с Начинкой Марципан, Doctor Len Льняная Каша. Lunch: Ritter Sport Шоколад Тёмный с Начинкой Марципан, Суп Харчо. Snacks/Other: Яблоко. more...
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Losing 1.1 kg a Week
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