Weigh In record (no journal entry) for 04 June 2020
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75.7 kg
Lost so far: 8.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 15.81g | Prot: 35.18g | Carbs: 152.63g.
Breakfast: شوفان, Danone Yaourt, الفول السوداني مع الغلاف (الغلاف لا يؤكل), البرقوق, سلطة الخضر المختلطة, شاورما, التين. more...
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Losing 3.5 kg a Week
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houda dida's Weight History
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