cemal keskin's Journal, 04 Jun 20

Limonlu jel ve kavrulmamış fistık krizlere birebir.

View Diet Calendar, 04 June 2020:
1032 kcal Fat: 43.39g | Prot: 136.35g | Carbs: 19.25g.   Breakfast: Tahsildaroğlu Lor Peyniri, FitNut Şekersiz Çikolatalı Fıstık Ezmesi,  Yumurta Beyazı. Lunch: Yer Fıstığı,  Tavuk Göğsü (Derisi Yenmeden). Snacks/Other: Dr. Oetker Jel Vişne Aromalı. more...
1742 kcal Exercise: Abdominal (Sit Ups) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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