Weigh In record (no journal entry) for 04 June 2020
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56.8 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 34.24g | Prot: 66.75g | Carbs: 184.24g.
Breakfast: Nescafé Tradición, Colun Leche Cultivada Light (180ml), Manzana. Lunch: Nescafé Tradición, Repollo, Repollo, Repollo Verde, Muslos de Pollo con la Piel, Arroz Blanco. Dinner: Repollo, Cazuela de Vacuno, Cazuela de Vacuno. Snacks/Other: Té (Infusión), Galletas de Chocolate (Blandas), Nescafé Tradición, McKay Tritón Vainilla. more...
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Losing 2.1 kg a Week
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