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Renkler 💚🧡
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979 kcal
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Fat: 44.06g | Prot: 61.75g | Carbs: 86.12g.
Breakfast: Sigara Böreği, Salam, Zeytin, Sütaş Kaşar Peyniri, Yörsan Beyaz Peynir, Tereyağı, Bal, Açma. Lunch: Kıymalı Kabak Yemeği. Dinner: Zeytinyağı, Tavuk Göğüs Eti, Karışık Yeşil Salata. Snacks/Other: Algida Max Rocks, Şekersiz Türk Kahvesi, Yeşil Erik. more...
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2307 kcal
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Exercise:
Hiking - 1 hour and 30 minutes, Abdominal (Sit Ups) - 24 minutes, Resting - 14 hours and 6 minutes, Sleeping - 8 hours. more...
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minidiets's Weight History
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