Weigh In record (no journal entry) for 04 June 2020
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75.2 kg
Lost so far: 1.9 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 49.81g | Prot: 115.61g | Carbs: 147.64g.
Breakfast: Siyah Zeytin, Mevsim Salata, Beyaz Ekmek, Burger King Patates (Büyük Boy). Dinner: Şehriye Çorbası, Balık. Snacks/Other: Eti Karam Bitter, Kabuklu Yer Fıstığı (Kabuk Yenilmeden), Donmuş Kiraz, Şeftali. more...
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Gaining 0.3 kg a Week
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emine aras's Weight History
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