Weigh In record (no journal entry) for 04 June 2020
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54.1 kg
Lost so far: 0.2 kg.
Still to go: 49.8 kg.
Diet followed: Reasonably Well.
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2625 kcal
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Fat: 107.23g | Prot: 123.77g | Carbs: 197.52g.
Breakfast: 농심 짜파게티. Lunch: 해태 쌍쌍바 (67ml). Dinner: 하이트 필라이트, 치킨, 찐고구마. more...
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Losing 1.4 kg a Week
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