Weigh In record (no journal entry) for 04 June 2020
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59.6 kg
Lost so far: 21 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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263 kcal
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Fat: 12.45g | Prot: 11.56g | Carbs: 20.07g.
Breakfast: Teho Lite Boost. Lunch: Pirkka Kukkakaali, Kasvispihvit, Valio Kermainen Ruskea Kastike. more...
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Losing 1.4 kg a Week
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