Weigh In record (no journal entry) for 04 June 2020
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91.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 65.31g | Prot: 60.72g | Carbs: 112.90g.
Breakfast: Domatesler, Sütaş Süzme Peynir, Beyaz Ekmek. Dinner: Kıymalı Biber Dolması, Tavuklu Arpa Şehriye Çorbası. Snacks/Other: Çoban Salatası, Ekmek, Karpuz. more...
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Losing 4.2 kg a Week
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ozhandonmez's Weight History
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