Weigh In record (no journal entry) for 04 June 2020
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77 kg
Lost so far: 12 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 70.95g | Prot: 85.16g | Carbs: 185.66g.
Breakfast: Innocent Into The Blue. Lunch: Pindakaas, Gekookt Ei, Waldkorn Brood, Krentenbrood. Dinner: Fair Trade Thaise Gele Curry, Sperziebonen, Geroosterde of Gebakken Kipfilet, Noedels. Snacks/Other: Jacques Pindarotsjes (Puur), Bonbon, AH Goudse Kaas Jong Belegen 30+. more...
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Losing 0.2 kg a Week
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marjolein_1984's Weight History
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